"A transformative experience inside and out. My inner landscape feels tended to with thoughtful guided questions, my body buzzing from the heat and cold, and my mind is calmer and clearer."
PYRE
SAUNA + COLD PLUNGE
SELF-CARE TOGETHER
PYRE
SAUNA + COLD PLUNGE
SELF-CARE TOGETHER
Heat, Cold, Connection
We are the bathhouse for people who want to feel human again.
Pyre provides a break from modern life’s stressors, demands, and expectations.
After just one session, you’ll feel relaxed, connected, and restored.
Come see why this practice has been a staple in cultures around the world for thousands of years.
Experiences
Escape the noise. Find your balance.
Open Hours
Move between our saunas and cold plunges at your own pace. Meet a new friend. Take a moment for yourself. This time is yours.
Guided Sessions
Curated experiences created by our certified sauna masters blending: Sauna, cold plunge, breathwork, movement, guided questions, and more. A guided reset in community.
Special Events
The ancient power of sauna and cold bathing blended with complimentary modalities: yoga, sound baths, breathwork, drumming, guided meditations, communal healing; a new way to connect.
You'll leave feeling better than when you walked in.
Upcoming Sessions
Join our community gatherings
More events coming soon
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What Our Community Says
Real experiences from our members
"I like the social aspect of the experience. Being around health conscious people makes trying to connect with people easier. It is like going to a bar for healthy people."
"The facilitated questions give people the opportunity to be vulnerable in a safe space. I walk away feeling empowered, grounded, and equipped to handle stressors."
"The intention set for the session, community experience and support from the Pyre team. The balance of guidance and free time was perfect."
Join our growing community finding balance through contrast therapy.
Credits
All credits except our "Intro Offer" can be shared with friends & family!
Intro // Buy 1, Get 1 Free
Save $25New here? Start with two credits and see how it feels. Available once per customer. Not shareable.
$50 $25
Buy
Single // 1 Credit
Drop-in for an hour
$25
Buy
Duo // 2 Credits
Save $5Come for a special event, stay for 2 hours, or come back again.
$50 $45
Buy
Circle // 4 Credits
Save $15Build momentum - come back often or bring your circle.
$100 $85
Buy
Ritual // 8 Credits
Save $35Our best value - designed for consistency, connection, and shared experiences.
$200 $165
Buy
Memberships
Founding rates are locked in for life. Membership is not shareable.
Founding Unlimited
Save $50Unlimited access, locked at the founding rate for life. The deepest way to make Pyre part of your routine.
$199 /month for life (normally $249)
- Unlimited access — $199/mo for life
- Free bathhouse tote
- 4 guest passes per month
- 10% off drinks + merch
- Only 30 available
Founding Limited
Save $818 credits every month at the founding rate for life. A steady rhythm without the unlimited commitment.
$119 /month (normally $200)
- 8 credits per month
- 1 guest pass per month
- 10% off drinks + merch
- Only 30 available
Private Group Experiences
Celebrate together in the heat
Up to 30 guests
Private bookings include exclusive access to our sauna and cold plunge facilities, with options for guided sessions and customized experiences tailored to your group.
Birthdays
Bachelor / Bachelorette
Corporate Events
Special Celebrations
or email us directly at groups@pyresauna.com
Gift Cards
Give the gift of heat & cold
Treat someone to a Pyre experience. Gift cards are available in any amount and can be redeemed for sessions, memberships, and more.
Frequently Asked Questions
Bring a swimsuit, a water bottle and an optional robe / sandals. We provide towels and all the amenities you need for your session.
Street parking is available on Westover Hills Blvd. and W 49th St. You can also park in the gravel lot off W 49th St. (look for the big Pyre sign on our sauna) or in the lot off Westover Hills Blvd. marked by the Living Water sign.
Our traditional Finnish saunas reach temperatures between 170-195°F.
Our cold plunge pools are maintained between 39-50°F. We recommend starting with shorter immersions and gradually increasing your time as you become more comfortable.
Contrast therapy is safe for healthy adults. However, if you have cardiovascular conditions, high blood pressure, or are pregnant, please consult your doctor before participating. Stay hydrated and listen to your body.
We recommend 10-20 minute sauna sessions followed by 1-3 minute cold plunge immersions. Repeat 2-4 rounds for optimal benefits. Our staff can guide you through your first session.
We recommend booking in advance to guarantee your preferred time slot. Walk-ins are welcome based on availability, but booking ensures you get your desired session time.
Contrast therapy can improve circulation, reduce muscle soreness, boost immune function, enhance mental clarity, reduce stress, and promote better sleep. Regular practice amplifies these benefits.
Yes! You can book for your friends and family when signing up for a session. Check our membership tiers for guest pass options, or book a group session for private events.
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