Past Life Regression // Sauna // Plunge w/ Matt Walczak
Past Life Regression offers a unique and intuitive way to explore the deeper layers of the unconscious mind through guided hypnosis. This workshop introduces a modern approach to past life regression as a powerful tool for self-discovery, personal growth, and therapeutic insight. Whether you view past lives as literal experiences or symbolic stories from the unconscious, this immersive experience provides an opportunity to discover the healing potential of this fascinating practice firsthand. Throughout this group journey, you’ll be invited to reflect on how your experience relates to your life today. Together, we’ll explore the meaning and personal significance of what arises, using those insights to foster healing, deepen self-understanding, and inspire new possibilities for the future. This workshop will start with an hour of sauna and cold plunging followed by the past life regression workshop. Starting with sauna and plunging will help ground us in the moment so we can more readily dive into our past.